Jessica is a graduate of Saint Francis University Exercise Physiology and Mount Aloysius College Physical Therapist Assistant programs. She is currently obtaining a certification in Post Natal Fitness and Wellness, which will provide women who are expecting appropriate exercise prescriptions for a safe and healthy pregnancy.
Jessica’s background provides understanding of the “how” and “why” exercise is important, as well as the significance of rehab after injury. She works with all age groups at any fitness level.
CRW&F members can hire Jessica to design individualized exercise plans to help them meet their personal fitness goals.
In her spare time Jessica enjoys spending time with family, exercising, being outdoors and crafting.